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How to choose Quality Supplements?

Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...

My 3 Favourite Herbs

My 3 Favourite Herbs

Please welcome Ayshea to Super Botanic’s blog! Ayshea is a certified Nutritional Therapist (mBANT) (rCNHC) and skin expert who like us has a passion for...

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The Health Benefits of Ashwagandha

The Health Benefits of Ashwagandha

The roots of Ashwagandha, an Indian herb historically used for vitality and longevity in the East, contain several withanolides with various pharmacological activities. Some of...

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The Vegan Life

The Vegan Life

So you’ve taken the first steps towards a vegan lifestyle, congratulations! But this is just the beginning and now you’re feeling a little bit swamped....

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Top 5 Health Benefits of Tongkat Ali
Tongkat Ali

Top 5 Health Benefits of Tongkat Ali

Tongkat Ali (i.e Eurycoma Longifolia) is a natural powerful herb that been used for centuries in Malaysia. It was used by indigenous people for centuries...

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We are skipping Black Friday

We are skipping Black Friday

On Nov. 27 we will be seeing many shops and retailors across the country preparing to slash prices in preparation for Black Friday. Many businesses...

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The Roots of Yoga

The Roots of Yoga

We are so pleased to be speaking Nikita Desai, a South Asian Yoga teacher and with her own studio based in London which just celebrated...

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How  Curcumin helped my Bursitis - Rabina Khan
curcumin

How Curcumin helped my Bursitis - Rabina Khan

Rabina shares her experience of coping with Bursitis and how the herb Curcumin helped her recovery. Rabina Khan is the author of My Hair Is...

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The Amazing Benefits of Moringa for Skin Health
Moringa

The Amazing Benefits of Moringa for Skin Health

“We are so excited to have Lindsay Powers write another guest blog about the benefits of Moringa for Skin Health. Lindsay is a Nutritionist and...

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What Does Ayurveda mean for Your Daily Life?

What Does Ayurveda mean for Your Daily Life?

We are so excited to have Selma Maloumi talk give us an introduction into Ayurveda. Selma Maloumi is a graduate in BSc Biology and MSc...

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