Blog
Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...
Do Women Need Testosterone?
Testosterone is often referred to as the “male hormone”. We often associate with bulgy muscles, aggression and robust libidos. Many people even mistakenly think that...
How to choose Quality Supplements?
Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet...
Natural Ways to Increase Fertility
This week is National Infertility Awareness. The emotional toll that infertility can bear on couples, men and women is huge. Beside seeing a specialist there...
My 3 Favourite Herbs
Please welcome Ayshea to Super Botanic’s blog! Ayshea is a certified Nutritional Therapist (mBANT) (rCNHC) and skin expert who like us has a passion for...
The Health Benefits of Ashwagandha
The roots of Ashwagandha, an Indian herb historically used for vitality and longevity in the East, contain several withanolides with various pharmacological activities. Some of...
The Vegan Life
So you’ve taken the first steps towards a vegan lifestyle, congratulations! But this is just the beginning and now you’re feeling a little bit swamped....
Top 5 Health Benefits of Tongkat Ali
Tongkat Ali (i.e Eurycoma Longifolia) is a natural powerful herb that been used for centuries in Malaysia. It was used by indigenous people for centuries...
We are skipping Black Friday
On Nov. 27 we will be seeing many shops and retailors across the country preparing to slash prices in preparation for Black Friday. Many businesses...
The Roots of Yoga
We are so pleased to be speaking Nikita Desai, a South Asian Yoga teacher and with her own studio based in London which just celebrated...