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How to choose Quality Supplements?
Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...
Discover these 5 Amazing Benefits of Berberine
Berberine has been used for centuries in traditional Chinese and Ayurveda medicine to treat various health conditions, including diabetes, gastrointestinal disorders, and infections. It is...
5 Reasons why you should take Curcumin daily?
What is Curcumin? Curcumin, the active ingredient found in turmeric, is a powerful natural compound that has been used for centuries in traditional medicine. It...
5 Surprising Benefits of Moringa- The Miracle Tree
What is Moringa? Moringa oleifera is a plant native to North India, utilised for its health benefits for thousands of years. It is also known as...
Lets Beat Brain Fog
Have you ever felt zoned out during a meeting/conversation or find it hard to concentrate on your current task. You know when you have fuzzy...
Choosing the Best Tongkat Ali
Finding quality Tongkat Ali is exceptionally tough, and the market is saturated with cheap low quality extracts. Our guide will ensure that you invest in...
Do you need Collagen?
Most of us know about collagen—the stuff that makes your skin glow and helps you look younger. But did you know that it's more than...
Will you be affected by The Hay fever Pill Shortage!
As Boots, Superdrug and other UK high street chemists announce mass shortages of hay fever medication, Super Kai, our Pharmaceutical Scientist shares his top 5...
Do Women Need Testosterone?
Testosterone is often referred to as the “male hormone”. We often associate with bulgy muscles, aggression and robust libidos. Many people even mistakenly think that...
How to choose Quality Supplements?
Do we really need supplements?In an ideal world it would be amazing to be able to get all the nutritious benefits from food. However, the...