How to choose Quality Supplements?

Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...

Tongkat Ali

Natural Ways to Increase Fertility

This week is National Infertility Awareness. The emotional toll that infertility can bear on couples, men and women is huge. Did you know that Infertility...

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My 3 Favourite Herbs

Please welcome Ayesha to Super Botanic’s blog! Ayesha is a certified Nutritional Therapist (mBANT) (rCNHC) and skin expert who like us has a passion for...

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The Health Benefits of Ashwagandha

The roots of Ashwagandha, an Indian herb historically used for vitality and longevity in the East, contains several withanolides with various pharmacological activities. Some of...

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The Vegan Life

So you’ve taken the first steps towards a vegan lifestyle, congratulations!But this is just the beginning and now you’re feeling a little bit swamped. To...

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Tongkat Ali

Top 5 Health Benefits of Tongkat Ali

Tongkat Ali (i.e Eurycoma Longifolia) is a natural powerful herb that been used for centuries in Malaysia. It was used by indigenous people for centuries and...

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We are skipping Black Friday

This weekend we will be seeing many shops and retailors across the country preparing to slash prices in preparation for Black Friday. Many businesses have...

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The Roots of Yoga

We are pleased to be speaking to Nikita Desai, a South Asian Yoga teacher with her own studio based in London which just celebrated its...

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How Curcumin helped my Bursitis - Rabina Khan

Rabina shares her experience of coping with Bursitis and how the herb Curcumin helped her recovery.Rabina Khan is the author of My Hair Is Pink Under...

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The Amazing Benefits of Moringa for Skin Health

“We are so excited to have Lindsay Powers write another guest blog about the benefits of Moringa for Skin Health. Lindsay is a Nutritionist and...

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