Blog
Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...
How Curcumin helped my Bursitis - Rabina Khan
Rabina shares her experience of coping with Bursitis and how the herb Curcumin helped her recovery. Rabina Khan is the author of My Hair Is...
The Amazing Benefits of Moringa for Skin Health
“We are so excited to have Lindsay Powers write another guest blog about the benefits of Moringa for Skin Health. Lindsay is a Nutritionist and...
What Does Ayurveda mean for Your Daily Life?
We are so excited to have Selma Maloumi talk give us an introduction into Ayurveda. Selma Maloumi is a graduate in BSc Biology and MSc...
Understanding Inflammation: Causes, Symptoms and Treatments
Understanding Inflammation: Causes, Symptoms and Treatments We are so honoured to be talking to Dr Jenny Goodman about Inflammation and how to manage it. As...
What Are the 3 Main Benefits of Curcumin for Skin Health?
“We are so excited to have Lindsay Powers write our guest blog about the benefits of Curcumin for Skin Health. Lindsay is a Nutritionist and...
How to get through the Hay Fever Season
The season of sneezing, watery eyes, blocked and runny nose is upon us. The Pollen season is in full force right now and many hay...
Can Ginger Treat and Prevent Migraines?
“Migraines: The one word that can make a beautiful day into the worst day you have experienced.”For anyone you suffered from migraines, know they are...
Why Runners need to start consuming Curcumin?
“If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion.” Robert PirsigRunners...
Super botanic and you
Here at Super Botanic we want to educate our online family about what to look out for when choosing a healthy supplement or vitamins. Such...